A fitness boot camp is offered twice a week combining traditional calisthenics, body weight exercises, interval and strength training. Instructor Stacey Kramer helps push you to your fitness goals in a positive group atmosphere.
When: Wednesdays @ 5:30pm & Saturdays @ 8:00am
Where: Nemaha Central Middle School Gym
Ages: High School & older
Fee: $5 per class
No registration is required for this class. Come as often as you can!
- Women’s Volleyball League (Fall)
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