Adult Activities

Aerobics Classes

A fitness boot camp is offered twice a week combining traditional calisthenics, body weight exercises, interval and strength training.  Instructor Stacey Kramer helps push you to your fitness goals in a positive group atmosphere.

When: Wednesdays @ 5:30pm & Saturdays @ 8:00am

Where: Nemaha Central Middle School Gym

Ages:  High School & older

Fee: $5 per class

No registration is required for this class.  Come as often as you can!

 

Upcoming Activities

  • Adult Basketball League
  • Women’s Volleyball League (Spring)

 

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